Category: Health
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Reinventing the Concepts of Recovery
Wouldn’t it be great if we could wave our magic wand and no one would relapse? Until we understand more about addictions (and we have work to do there), we will have to tackle relapse in other ways. Let’s look at a couple of possible breakdowns that might lead to relapse and find some ways…
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Internalize Your Recovery for Success: No Self Esteem, No Problem!
Knowing something is one thing and putting it into action is another. Recovery is an area where the action part is paramount! So how do we do this? How do we take what we learn from books, talking and screens and put it into action? Practice Saying No Personally, I believe if my clients haven’t…