Category: Mental Health

If your Ship doesn’t come in, swim out to it! Jonathan Winters

Mar 10, 2014

—

by

Dr. Anne Brown

in Addiction, Codependency, Mental Health, Relationship, Self-Help

Make Those Requests Being in the world as your authentic self and living with dignity involves being able to make requests. Being able to ask for what you need is a very valuable tool. Knowing what you want to ask is important. Many people do not realize they do not make requests. If you…
Be Honest with your Honey

Feb 18, 2014

—

by

Dr. Anne Brown

in Codependency, Mental Health, News, Relationship, Self-Help

We have been looking at some of the costs and probable contributing factors of people pleasing and now we are going to look at some examples. I have had many clients come into my office with a laundry list of complaints about his/her spouse. One client in particular was talking about divorce. When I asked if…