Category: News
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Strong Minds Accept No Graciously
What we fear doing most is usually what we most need to do. Tim Ferriss How did we become a society that cannot hear the word No? Why are we so sensitive to being told No? There is yes and there is No, there is night and day, dark and light, yin and yang, and…
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Santa Please Send My Christmas Backbone ASAP!
If you look at the tools in my book, you can design the Christmas holidays rather than be swept along in the disasters of the past. If you are one of those people who has been known to say, “I hate the holidays.” STOP and let’s start with new memories this year. Tough times never last,…
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What Our Athletes Can Teach Us About Recovery!
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Last summer 2016 in particular, we had some pretty spectacular athletic competitions in England, France, and more recently, Rio. Whether you follow cycling, tennis or any of the competitions that took place in Rio, it is hard not to be inspired and learn from some of the stories. Stories and Goals First, all athletes come with…
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Conflict Resolution: How To Approach And Stop Avoiding!
If you have been traumatized by conflict, you may avoid it at all cost. Unfortunately, that can lead to some pretty damaging behavior that puts you more at risk physically, emotionally, and financially, than the conflict itself. Let’s look at some guidelines to resolve conflict with dignity and safety so you can look…
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It Is Time For Democrats To Grow A Backbone
The elections are over. I join those who are requesting the Democrats, all democrats including the President, grow/find/buy a Backbone! If you say you are going to do something, we listen agreement, and we need to see you do everything in your power to keep your agreements. We then want you to tell us about…
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Robin Williams
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” Laurell K Hamilton Mistral’s Kiss From the outside looking in, it is easy to say, but he had so much why couldn’t he find the help he needed. From the inside looking out, a lot of the…
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Say No To The Weight Of Your Past!
” Your time is limited, so don’t waste it living someone else’s life.” Steve Jobs Someone recently asked me the definition of Codependency, so let’s take a look at what we can see to help uncover this complicated phenomenon. The visual I have is someone who is suppose to be driving his own car in…
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