Category: News
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Say No to Waffling!!!
“It comes from saying No to 1000 things to make sure we don’t get on the wrong track or try to do to much.” Steve Jobs Are you beginning to see where we need our tools, ability to say No, ability to make requests, ability to speak our truth in order be a good leader, and in order to be…
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“If you want to be trusted, be honest. If you want to be honest, be true. If you want to be true, be yourself!”
If you are following along with us and you have begun your practices of saying No to what doesn’t support you, making requests for what does support you, you are on the way to authenticity. When you spend years doing and saying what you think others want you to do and say, you loose yourself.…
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I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor. ~Henry David Thoreau
Keep making those Requests Making requests may seem like such a simple thing. Of course I do that you say to yourself. Check again it can be the root of many negative emotions especially resentment. I have a friend of many years who as a teenager was experimenting with a rocket that exploded in his…
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Be Honest with your Honey
We have been looking at some of the costs and probable contributing factors of people pleasing and now we are going to look at some examples. I have had many clients come into my office with a laundry list of complaints about his/her spouse. One client in particular was talking about divorce. When I asked if…
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Philip Seymour Hoffman’s Death Reminds Us Addiction Is Deadly
Autopsy for Philip Seymour Hoffman expected today, but drugs – heroin, in particular – are suspected to blame; addictions expert Dr. Anne Brown talks to genConnect about how loved ones can help an addict before it’s too late Philip Seymour Hoffman will forever be remembered for his amazing talent both on stage and in front of…