Tag: Behavioral Health

Recovery With a Capital R!

Jan 4, 2018

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by

Dr. Anne Brown

in Addiction, Codependency, Health, Mental Health, Rationalization, Recovery, Relationship, Self-Help

Recovery is not something you just fall into because you stopped your addiction. It is imperative that you view Recovery as Active, Alive, Constantly Changing, a Verb…and something you never take for granted. Yes; there are simplistic things you can do (e.g. eat healthy, exercise, attend meetings, avoid triggers, go to work), but unless you really…
The Insidious Killer in Recovery!

Jan 3, 2018

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by

Dr. Anne Brown

in Codependency, Recovery

Living without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters. What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious rationalizations on why you shouldn’t stand…