Tag: family

Backbone Tools: From Codependency to Dignity

Sep 18, 2020

—

by

Dr. Anne Brown

in Abuse, Addiction, Codependency, Dr. Anne Brown, Mental Health

Backbone Tools: From Codependency to Dignity If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may have developed the symptoms of codependency. A quick…
If your Ship doesn’t come in, swim out to it! Jonathan Winters

Mar 10, 2014

—

by

Dr. Anne Brown

in Addiction, Codependency, Mental Health, Relationship, Self-Help

Make Those Requests Being in the world as your authentic self and living with dignity involves being able to make requests. Being able to ask for what you need is a very valuable tool. Knowing what you want to ask is important. Many people do not realize they do not make requests. If you…