New Release “Backbone Power the Science of Saying No updated and abridged Audiobook” narrated by Dr. Anne Brown, the author herself.
Do the exercises and see results! Available at an Introductory rate for 3 of your devices.
“I found that, listening to her pleasant, Vanessa Redgrave-esque voice, I came to like the author. There was something both soothing and refreshingly no-nonsense about her. I rather wish she was my own therapist! If I lived in the US, I think I’d be inclined to book myself in! The essential message of Backbone Power is deceptively simple: say “no” when it’s in your best interests to do so; allow yourself to make requests, ask for what you need; and speak with authenticity. So far, so good.” ~ Madam Mim, Marvellous, Mad Madam Mim Reviews
“Dr. Brown gives a frank direct approach to the subject of “People Pleasing”, and a path to bring about positive changes. The subject of “people pleasing” is emotional. It has many emotional components. I think Dr. Brown gives a good delivery of the subject matter, and from her experience as a Psychotherapist and Coach. I would recommend this audio book as it lays a foundation to work from, goes into details, and real life dialog, with homework to engage the listener to bring about a positive change. The hardcopy has very good reviews as well, be sure to check it out. This is a 2 hour 52 minute abridged but thorough version of the book.” ~ Stephen Barham, HNC-Today